Pilates + Recovery

Move with purpose.
Recover with care.

Four parts of one considered studio routine, with mat Pilates and recovery bookings connected through Glofox.

A focused mat Pilates class

Built around
your rhythm.

Choose a class, add recovery, or simply make space to reset. Pilates and recovery live together here, so your routine can support both strength and restoration.

01

Mat Pilates

Grounded movement focused on strength, mobility, stability and considered technique.

02

Sauna

Warmth, quiet and time to make recovery part of your weekly rhythm.

03

Compression Boots

A simple recovery ritual for tired legs after training or a long day.

04

Showers

Refresh after class or recovery before returning to the rest of your day.

Calm recovery room with fresh towels and greenery

Find your next
session.

View the live timetable, sign in and manage your bookings from the Woodpark Wellness booking hub.

Book now

Choose your membership