Mat Pilates
Small-group mat Pilates focused on strength, mobility, stability and controlled technique.


Woodpark · Near Parramatta
A boutique mat Pilates and recovery studio in Woodpark, welcoming clients from Parramatta and surrounding Western Sydney suburbs.

Your local wellness studio
Visit us at 21–25 Dell Street, Woodpark for mat Pilates, sauna, compression boots and showers in one calm, considered space. Build strength in class, make recovery part of your routine, or combine both in a membership that suits your week.
Small-group mat Pilates focused on strength, mobility, stability and controlled technique.
A quiet heat session designed to give you space to slow down and recover.
A simple recovery option for tired legs after training, work or a long day.
A Woodpark studio within easy reach of Parramatta and neighbouring Western Sydney suburbs.
Areas we welcome
Woodpark Wellness is based at 21–25 Dell Street, Woodpark. We welcome clients from Woodpark, Merrylands West, Guildford West, Greystanes, Merrylands, Guildford, South Wentworthville, Smithfield, Yennora, Fairfield, Pemulwuy, Wentworthville, Westmead, Mays Hill, Holroyd, Granville, South Granville and Parramatta.
Choose mat Pilates for strength, mobility and stability, or add sauna and compression boots to your recovery routine.

Plan your visit
View current class times and recovery availability through the Woodpark Wellness booking hub.
Book now